Alexander Technique Richmond

Christmas time can be rather stressful, for some. It's a great time to learn how to effectively handle that stress, how to resist the lure of becoming overstimulated and fraught. The Alexander Technique is a great way to learn how to recognise the signs of stress overload, and make adjustments. T...

No need to wait until the New Year to start your Alexander Technique lessons. December in the UK can be a rather stressful time, so it is the perfect time to learn how to de-stress in a constructive & rewarding fashion. Most people start Alexander lessons because they are experiencing back pain, ...

Most people start having Alexander Technique lessons because they are I'm some kind of pain, most commonly back pain, or neck pain. They usually start having lessons, because they have tried almost everything else. The technique is often considered as a last resort. This is a real shame, as it ma...

Book your first Alexander Technique lesson today. Sessions with a STAT qualified Alexander Teacher in Richmond, South-West London. Posture, pain relief and performance. Call to chat about your expectations & requirements. Anyone is welcome to try a lesson, whether it's your first time or you have...

Are you interested in learning The Alexander Technique? Looking for an Alexander teacher in the local area? This teacher is based in East Sheen, Richmond with easy access from Putney/Wandsworth, Kingston & Wimbledon. If you time it right, you can even park for free!
Get in touch to book your firs...

Alexander Technique lessons in the Richmond-upon-Thames area. Based in East Sheen, with easy access from Wandsworth, Kingston & Hammersmith and Fulham.
Increasingly used in the NHS in pain management, the Alexander Technique is often utilised as a long-lasting solution to back pain & neck pain. H...

Are you interested in learning the Alexander technique?
Learning the technique involves a number of 1-1 lessons. Most people start with a couple of lessons a week, then dropping to 1 a week. It all depends on how you would like to proceed.
Sessions in the Alexander technique called lessons, becau...

Do you want to take charge of your own postural set?
Many people start Alexander lessons because they are concerned about their "posture". Whilst we do not address this in
a direct fashion, there is little doubt that overall posture, or poise improves with Alexander Technique lessons.
You learn ...

Back pain and neck pain are the most common reasons people start learning The Alexander Technique, but this is by no means exclusive. Many people have Alexander lessons because they are attracted to the idea of being consciously controlled, rather than living life using knee-jerk responses. It do...